Greetings

Hi, I'm Lauren Brown [she/her/hers], licensed professional counselor (LPC) in Virginia. I'm so glad you've found my website. Maybe this is the first time you've looked for a counselor or maybe not. Some people arrive here looking for support around a life transition related to their sexual orientation, gender identity, religion or ideology. Others are here because they want to learn better how to love an LGBTQIA+ identified child or family member.  All are welcome in this space. It takes courage to be here.

As of September, I am seeing clients in-person as well as via telehealth. My practice will continue to take a hybrid approach. Telehealth is wonderful in that it is widely accessible; however, it is different from meeting in person and we must adapt. During virtual sessions I will encourage you to treat it like an in-person session. Make yourself some hot tea, arrive a few minutes early, and give yourself a little margin. All you need is some privacy and a good internet connection. 

Oftentimes individuals look for a counselor (also known as a psychotherapist) because something is affecting their life in an uncomfortable way. It is important to find a counselor who has experience in your area of concern. It's also important that you 'click' with your therapist. While the counseling relationship is a professional one, it is also deeply personal and it is important for you to feel comfortable. That being said, sometimes this comfort grows.